"Welcome to A Healthy Balance!"

A Healthy Balance is the holistic healing practice of Melissa Jane Hall, Nationally Certified, Insured and Licensed Massage Therapist (LMT), Craniosacral Therapist (CST) and Holistic Health Practitioner (HHP).

Brattleboro Massage

Melissa’s beautiful healing space is conveniently nestled among the rooftops of downtown Brattleboro.  Schedule a massage or bodywork session, and gift yourself the nurturing and healing your body, mind, spirit and emotions so greatly deserves.

Or arrange for a holistic health consultation and become more confident, empowered and proactive with simple and easy-to-use dietary and detox information, herbs/flower essences, supplements, resources and practices that encourage health and well-being.

A Healthy Balance

A Healthy Balance is the mantra Melissa embraces to guide her life with “all its presentations, possibilities, and paradoxes.”

A Healthy Balance is the intention Melissa sets for her clients as she works to relax, unwind and settle their whole being.

A Healthy Balance is the state of grace and well-being Melissa envisions people experiencing so that we are all that much closer to a healthier and happier world.

Benefits of Bodywork

  • Relieves pain
  • Reduces inflammation
  • Relaxes muscle tightness and spasms
  • Relieves and prevents soreness and stiffness in muscles
  • Supports ease and efficiency of movement
  • Improves posture and functioning
  • Increases range of motion at joints
  • Stimulates immune function
  • Relieves congestion, swelling and heavy feeling
  • Balances hormonal activity
  • Increases breathing volume and decreases breathing speed
  • Reduces scar tissue formation
  • Prevents injury and illness
  • Reduces stress response
  • Increases health and longevity
  • Improves quality of rest and sleep
  • Increases attention and concentration
  • Accesses intuition
  • Creates better balance and coordination
  • Vitalizes life force energy