A Healthy Balance
with Melissa Jane Hall

Welcome to A Healthy Balance

May You Nurture Your Self, Others, and The Sacred

Brattleboro Office

Melissa’s beautiful healing space is conveniently nestled among the rooftops of downtown Brattleboro.  Schedule a therapeutic bodywork session, and gift yourself the nurturing and healing your body, mind, spirit and emotions so greatly needs and deserves. Or arrange for a holistic health consultation to become more empowered and proactive with simple yet profound dietary and detox information, herbs, supplements, stretches, breathing, alignment and movement practices, as well as other resources that encourage health and well-being. 

A Healthy Balance

A Healthy Balance is the mantra Melissa embraces to guide her life with “all its presentations, possibilities, and paradoxes.” A Healthy Balance is the intention Melissa sets for her clients as she works to relax, unwind and optimize their whole being. A Healthy Balance is the state of grace and well-being Melissa envisions people experiencing so that we are all that much closer to a healthier and happier Self, Society and Planet. 

Benefits of Bodywork

Relieves pain; Reduces inflammation; Relaxes muscle tightness and spasms; Relieves and prevents soreness and stiffness in muscles, joints and bones; Supports ease and efficiency of movement; Improves posture and functioning; Increases range of motion; Stimulates immune function; Relieves congestion, swelling and heavy feeling; Balances hormonal activity; Increases breathing volume and decreases breathing speed; Reduces scar tissue formation; Prevents injury and illness; Reduces stress response; Increases health and longevity; Improves quality of rest and sleep; Increases attention and concentration; Accesses intuition; Creates better balance and coordination; Revitalizes life force energy.